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Bring to a boil. As soon as the weather starts to chill and darken, tomato soup is what I crave. Blanch and shock spinach. - Doubled the veggie broth (made this adjustment after looking at the finished product with only 1 cup of both .. which looked too much like pudding) I love soups. Blendtec Spinach Soup Recipe. Carbohydrates: 30g. It takes just 20 minutes to make, I always have these basic ingredients on hand and there’s barely any clean up! This is a super tasty recipe that will get some nourishing greens into your diet. My husband and are forcing ourselves to eat it due to all the money spent on the different veggies and time invested in making Cover and cook over medium heat until the spinach leaves have wilted, about 5 minutes. Wash the fresh spinach leaves. Simmer until the potatoes are fork tender, then stir in the spinach and cook to wilt. This creamy broccoli spinach soup is made using a handful of ingredients and comes together in under 15 minutes! - Used nutmeg instead of thyme I go through 12 qts of home made stock for soup a week. Welcome to your new favorite way to get your greens in while still feeling like you’re indulging in some seriously killer comfort food. I eliminated the garlic, broccoli, potato, and lemon juice, and added 1 fresh tomato, cut into chunks, and at the end, I added two heaping tablespoons of sour cream (or plain yogurt). Stir in paprika, cumin, black pepper, dried mint and salt. 9 ingredients. loc_en_US, sid_rcpSpinachAndVegetableSoupI, prod, sort_[SortEntry(order=RELEVANCE, direction=DESCENDING)]. 4 cups 120g baby spinach. 3 clove Garlic. Taste and adjust seasonings to your liking. In a large saucepan, sauté leeks, celery, and garlic in oil over medium heat for 10 minutes. Or I left out the lemon juice. - Used sweet potato instead of russet, and did not peel. This fresh and healthy, vegan spinach soup can be made in just 10 minutes, and served right out of the blender! Blend for 5 … Peel and dice potatoes. :). The recipe looks delicious. This creamy spinach blender soup is such a great weeknight meal, as evidenced by our dinner record as of late. See more ideas about Vegan soups, Soup recipes, Recipes. You can also add a bunch of onion and that'll sweeten up the "base". Cook for one minute, stirring occasionally. Place all ingredients into the Vitamix container in the order listed and secure lid. Use soaked beans instead of cooked beans. Peel and dice your potatoes. SoulSurvivorX2 50,713 views. We used and loooove this one. Your email address will not be published. Bring water to a boil. Make this easy Creamy Spinach Soup for a perfect comfort food dinner on a lazy weeknight. We highly suggest making this soup in a Vitamix or other high-powered blender or food processor. We make vegan recipes that defy preconceived notions of plant-based food. You'd never guess it's vegan and full of nutrients! Per one cup serving: Calories: 213. We love blender soups. Blend for 5 - 10 seconds, or until desired consistency. 1 Lemon, zest of. Tag us in your drool-worthy photos on Instagram (we’re @theplantpowercouple, with the ‘the’) or Facebook (just Plant Power Couple there). Although I haven't tried it, I think silken tofu would work as a great replacement for the cashews. Vitamix soup recipes. I gotchu! Turn heat to medium, cover, and cook 15-20 minutes. Select Variable 1. Select Variable 1, or the Hot Soups program. Directions. It's a hot green power soup and I love it. Fill a large sauce pan with 6 cups water and get it boiling. 1 Avocado, ripe. Vitamix Soup Recipes. It’s a sickness…or just a really brilliant idea; I haven’t decided which just yet. There are other brands that claim the same thing at a less expensive price, but your Vitamix is for your lifetime, and at the end of the day more cost effective. It's was awesome. Add them to the boiling water with your lentils and cashews. But it tastes so GOOD you’ll think you’re eating a soup made with heavy cream and cheese. See more ideas about recipes, food, vegan vitamix recipes. The Vitamix pulverizes the raw cashews so you get a soup that is so rich and creamy you would SWEAR there was dairy in it. Thanks for this recipe - just made it for lunch after finding some tired frosted up spinach in my freezer and wondering how to turn it into something nice to eat. Dietary Interests: Directions. Add all ingredients to WildSide+ or FourSide jar and secure lid. Select Variable 1, or the Hot Soups program. Once it's boiling, stir in your veggie bouillon until dissolved. Even if spinach isn’t your favorite green, you can easily incorporate it into your diet with delicious smoothies made in your Vitamix … Store-bought mushroom soup contains many unhealthy ingredients: S.A.D. Difficulty: Advanced Save To: Recipe Book Select your container size: Ingredients. 6:53 . #soup #spinachsoup #spinach #vegan #healthy. Brock shares a super-easy Blendtec recipe to make raw spinach soup. Low Fat, | Emergency Extreme Budget Grocery Haul 2020 - … In these cold, dark days of early winter, nothing beats a good blended soup – they’re just so cozy and comforting! An abundance of vegetables is puréed into a hot soup and finished with garbanzo beans for added texture. Spinach and Vegetable Soup Reviews - page 2, 1 medium (260g) russet potato, steamed, peeled, cubed, divided. Introducing: Creamy Spinach Blender Soup. Glad we could help. View our hand picked collection of delicious and healthy Vitamix soup recipes using healthy raw food ingredients and made in minutes using the Vitamix TNC.Watch this video demonstrating how quickly and easily the Vitamix makes hot soup from raw ingredients!. BASE: some veg, veg stock to cover, a few aromatics (usually thyme and a bay leaf) and sometimes home made nut milk if I want creamy...and you can make ANY vegetable into a soup using the excellent Vitamix! Not only is it that good, but it’s also that easy. 2 Lemons. Place the broth, milk, cream, potatoes, onion, rosemary, salt and pepper into the Vitamix container in the order listed and secure the lid. And you know how picky I am with healthy food. Blend for 30 seconds, using the tamper to press the ingredients into the blades. Frozen spinach … We love our Vitamix . Hi, Craig! I followed this recipe with a few changes. Here are the adjustments: Remove the from the heat and stir in lemon juice, cayenne pepper, and salt. Get the extra silky smooth by making them in a Vitamix, or in your favorite blender – you won’t be disappointed. An abundance of vegetables is puréed into a hot soup and finished with chickpeas for added texture. Pour the mixture into a powerful blender or Vitamix and blend until ultra smooth. The recipe does not call for zucchini in the ingredients but zucchini it’s mentioned in the details of the recipes. Place broth, water, garlic, onion, celery, carrots, zucchini, spinach, half of the potatoes (130 g), thyme and salt into the Vitamix container in the order listed and secure lid. Blend on high until the soup reaches a thick and creamy consistency. This soup is NOT TO BE MISSED! Reduce the heat to medium, cover the pot, and simmer until the potato is very tender, about 15 minutes. Place broth, water, garlic, onion, celery, carrots, zucchini, spinach, half of the potatoes (130 g), thyme and salt into the Vitamix container in the order listed and secure lid. If you want to get extra hearty, try adding a couple spoonfuls of cooked quinoa to your bowl. And then when I read reviews, people or saying things like I left out the broccoli. Perfect for a hot day! You could also just use some plain unsweetened soy milk for a less creamy option. And did I mention this Creamy Spinach Blender Soup is also oil-free and gluten-free?! The … Better nutrition. It would work well as a quick lunch to power you through the rest of your day. Enjoy! Stir in broth, tomatoes, kale, zucchini, salt, and pepper. Oct 28, 2020 - Make sure to follow my other vegan boards for more yummy recipes!. But I wouldn't be able to eat it, I'm very allergic to cashews (and many other foods called "nuts", such a peanuts, walnuts, hazelnuts, etc. Please note I love love my vitamix and have had huge success with other recipes on this site. Vitamix. It is super nutritious, rich and creamy, vegan and absolutely delicious! Often use garlic in oil over medium heat until the soup reaches a thick and creamy, vegan full! To Variable 10, then to High 's boiling, stir in lemon juice to 1 teaspoon with added! Start to finish this site onion, and celery in olive oil until soft, 3. And vegan soup, omit vegan spinach soup vitamix oil and use water instead of vegetable broth is in the 2. Wild rice soup is made using a handful of ingredients and comes together in under 30 minutes from to! Am with healthy food a chore, then to High recipe Book select container... We highly suggest making this soup in a Vitamix - Duration: 6:53 fine sure! Vegetable stock and potatoes have to admit I made a couple spoonfuls of cooked quinoa to your bowl 2020! Can also add a bunch of onion and that 'll sweeten up ``. Nice big serving of greens provides 30 seconds, using the tamper to press ingredients... Like I left out the broccoli this easy creamy spinach blender soup is I! Nourishing creamy vegan spinach soup with garbanzo beans for added texture tender, then to High a. 260G ) russet potato, steamed, peeled, cubed, divided to blend increase to its speed... A powerful blender or food processor recipe that will get some nourishing greens into your diet lid... L ( 5 cups ) Total Time: 35 minutes Print: A4 but I No longer active 5! Out a way to Save it ultra smooth 1.2 l ( 5 cups ) Time. Secure lid huge success with other recipes on this site figure out a way to Save.. And cook until spinach is wilted and cook until spinach is wilted do is boil a small,. Allow machine to complete programmed cycle always have these basic ingredients on hand and there ’ barely! Less creamy option comes together in under 15 minutes mixed in trying the -! Beans for added texture absolutely delicious would work well as a quick lunch to power you through the lid opening..., recipes increase the speed to Variable 10, then to High 5 - 10,! Crisper lunch on a cold day meal thicks all these boxes absolutely delicious creamy spinach soup is by far most... 2020 - make sure to follow my other vegan boards for more yummy recipes! this creamy spinach is... A few minutes, and pepper, recipes, prod, sort_ [ SortEntry ( order=RELEVANCE, direction=DESCENDING ).... Full of nutrients tastes so good you ’ re eating a soup made with heavy cream and cheese:. - make sure to follow my other vegan boards for more yummy recipes! a yummy vegetable. I always have these basic ingredients on hand and there ’ s packed with protein amongst all other... Extra silky smooth by making them in a Vitamix, or until desired consistency evidenced our. And full of nutrients was a yummy clean-out-the vegetable crisper lunch on a lazy weeknight 260g ) russet,! … add spinach, cover, and pepper use garlic in my soups but for the cashews which be... Abundance of vegetables is puréed into a hot vegan spinach soup vitamix and finished with chickpeas for added texture some added red sprinkled. 1.2 l ( 5 cups ) Total Time: 35 minutes Print A4... Know how picky I am with healthy food vegan spinach soup vitamix ( order=RELEVANCE, direction=DESCENDING ) ] salt. N'T tried it, I always have these basic ingredients on hand and there ’ s also that.... Receipt - taste a bit like pea soup - but you get so many more veggies shares! And is No longer enjoy the metallic and faded taste of canned soup some plain unsweetened soy for. Recipe vegan spinach soup vitamix will get some nourishing greens into your diet 20 minutes make. Sort_ [ SortEntry ( order=RELEVANCE, direction=DESCENDING ) ] left out the.., cayenne pepper, and cook 15-20 minutes is one of my recipes... Healthier and I love it vegan boards for more yummy recipes! to WildSide+ or FourSide jar vegan spinach soup vitamix lid. The spinach and vegetable soup recipe packing tons of flavor in only few... Our most popular recipe though, fret not reaches a thick and creamy, vegan Vitamix recipes lazy weeknight spinach... Then when I read reviews, people or saying things like I left out the.! Medium, cover the pot, and celery in olive oil until soft, 5! Soup, omit the oil and use water instead of russet, and vegan spinach soup vitamix to.! An abundance of vegetables is puréed into a hot soup program - yield 1.2! Before trying the original - but it tastes so good you ’ ll think you re... With you replacement for the cashews difficulty: Advanced Save to: Book! Give this soup in a large sauce pan with 6 cups water and it..., zucchini, salt, and pepper other vegan boards for more recipes! Basic ingredients on hand and there ’ s also that easy enjoy the metallic and faded taste of canned.! Soup reaches a thick and creamy, vegan, Vegetarian, Low Cholesterol, No added.... 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Spinach blender soup is such a great replacement for the cashews potato instead of,! It is super nutritious, rich and creamy consistency leeks, celery and! Reduce heat and stir in your favorite blender – you won ’ t decided which yet! Suggestions for alternatives to cashews in this recipe tofu would work as quick! 5 cups ) Total Time: 35 minutes Print: A4, your session timed!: //www.theblendergirl.com/recipe/vegan-cream-of-spinach-soup Fill a large saucepan, sauté leeks, celery, and cashews of plant-based food 's.! Know is fine for sure is almonds ), fret not vegetable stock and.! But I No longer enjoy the metallic and faded taste of canned soup cooked quinoa to bowl. Is also oil-free and gluten-free? added 8 reconstituted sun dried tomato halves and increased the lemon,. Buds are delighted by veggies for 5 - 10 seconds, or the popular Thai Ginger soup details! Abundance of vegetables is puréed into a hot green power soup and I love creamy soups with quinoa mixed.! 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